Raise funds to
Prevent stroke
Save lives 
Enhance recovery

Sign up for Stride4Stroke!

Register your interest for Stride4Stroke today!

Every November, people across Australia take up the challenge to be active and raise funds to prevent stroke, save lives and enhance recovery.

The time you spend being active is measured in Moving Minutes. As we all have different lifestyles, passions and abilities, how you get active will look different for everyone.

STRIDE4STROKE

Take up the challenge to be active this November and raise funds for Stroke Foundation.

The time you spend being active is measured in moving minutes - a unique way to capture the time you spend being active. As we all have different lifestyles, passions and abilities, how you get active will look different for everyone. There are no limits to what you can do!

Stride4Stroke is not just an individual challenge—it's a chance to come together with family, friends, or workmates to make a collective impact. Participate as a team to amplify your efforts and strengthen your connections. Alternatively, stride on your own and become part of a vibrant community united by a common goal. It doesn't matter why you're moving, make moves that matter.

Why your help is so important

Stroke is one of Australia's biggest killers and there is one stroke every 19 minutes, even though more than 80% of strokes can be prevented.

Stroke doesn't discriminate; it affects anyone, anytime, even unborn babies. It claims more lives than breast cancer in women and prostate cancer in men.

Even more distressing, around 600 Australian children experience stroke each year.

Stroke Foundation is committed to a world free from disability and suffering caused by stroke.

Every dollar you raise and every moving minute you log will take Stroke Foundation one step closer to preventing stroke, saving lives and enhancing recovery for more Australians.

SET YOUR MOVING MINUTE GOAL
Moving minutes are the minutes you are active in November.

600 Moving Minutes

30 minutes a day
5 times a week
For 4 weeks
(30 x 5) x 4 = 600

900 Moving Minutes

45 minutes a day
5 times a week
For 4 weeks
(45 x 5) x 4 = 900

1200 Moving Minutes

60 minutes a day
5 times a week
For 4 weeks
(60 x 5) x 4 = 1200

Got another moving minute goal in mind?  You can set any moving minute goal you like during sign up.  Everyone is different, so set a moving minute goal that is right for you.

1,668

Striders

267

Teams

Together we've raised

$394,270

of our $475,000 goal

25,583

Moving Minutes logged

  • Marcos just donated $4.22
  • Marcos just donated $7.38
  • Marcos just donated $6.33
  • Marion Donaldson just donated $52.75
  • Karmen Kraljik just donated $52.75
  • Lorraine just donated $28.49
  • Bloom Allied Health -Jesse Whitford just donated $100
  • Carlo Yuen just donated $211
  • Paul Angus just donated $250
  • Glenn just donated $450
  • Mornington just donated $3,481
  • Malcolm just donated $25
  • Rachael Boyce just donated $106
  • Go just donated $366
  • Margaret Laverick just donated $211
  • Nick Kotevski just donated $52.75
  • Erin Kiley just donated $52.75
  • Margaret Worth just donated $25
  • Jess Nguyen just donated $52.75
  • Heather just donated $200
STEPS TO START STRIDING

No matter why you're moving, make moves that matter.  Every dollar raised will help prevent stroke, save lives and enhance recovery.

Sign Up

Sign up as a team, join a team or go it alone and set your fundraising and moving minutes goals.

Fundraise

Ask friends, family and your workplace to donate to your Stride4Stroke fundraising page.

Stride4Stroke

Get active during November and smash your fundraising and moving minutes goals.

TOP 2023 STRIDERS

Individual Striders

Team Striders

#STRIDE4STROKE

Stride4Stroke 2023 starts in...

If you have any questions or need help along the way, take a look at our FAQ’s page or send us an email.

Share your wonderful efforts with us

#STRIDE4STROKE