Stride
4Stroke


Every 11 minutes, someone inAustralia has a stroke.

Move your way this September and help create a
future with fewer strokes.


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Stride4Stroke this September!

Almost 47,000 Australians will have a stroke this year.

That's one stroke every 11 minutes.

But together we can help change that.

This September, get moving your way — on your own or with friends — and make your moves matter.

Walk, run, dance, swim, ride, or take part in stroke recovery exercises. Every step, spin, or stretch counts.

This year our goal is to raise $500,000
$11 for every stroke expected this year in Australia

Stride4Stroke Progress Map

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GOAL PROGRESS

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Go solo or start a team

Stride4Stroke is better together. Bring your mates along and share the journey — there’s no better way to Stride.

Set your moving minutes goal

Choose how many minutes you’ll aim to be active during Stride4Stroke?

Raise funds

Every $11 raised helps fund prevention programs, support services and recovery resources that change lives.

Stride4Stroke

Get moving this September and smash your Moving Minutes and fundraising goals.

Unlock rewards as you raise funds for a future with fewer strokes

The more you raise, the more impact you make — and the more rewards you unlock along the way.

Every $11 raised represents one stroke expected in Australia this year, and each milestone helps fund prevention programs, support services and recovery resources that change lives.

Hit $132 (that’s 12 strokes represented) and you’ll earn your official Stride4Stroke shirt — something to wear with pride as you move through September and beyond.

Why your help is important

In the next 11 minutes, someone, somewhere in Australia is going to have a stroke.

Stroke is one of Australia's biggest killers and doesn't discriminate; it affects anyone, anytime.

It claims more lives than breast cancer in women and prostate cancer in men.
And incredibly, up to 120 babies and 400 children have a stroke in Australia each year.

By fundraising for Stride4Stroke you'll be helping to sustain vital programs and resources that Stroke Foundation provides, such as: 

Preventing Stroke

StrokeSafe talks  to reduce your risk of stroke

Australia's Biggest
Blood Pressure Check

Information resources for stroke prevention
Saving Lives

F.A.S.T. (Face, Arms, Speech, Time)
signs of stroke awareness

Living guidelines for stroke management

InformMe website for health professionals
Enhancing Recovery

StrokeLine for free,
confidential support

EnableMe for
survivors of stroke

Young Stroke for connection and information for younger survivors

Top 2026 Striders

Individual Striders

Team Striders

Join Stride4Stroke today

Or get in touch with us for more information or help

Share your wonderful efforts with us

#STRIDE4STROKE

SUPPORTING SPONSORS

FUNDRAISING SUPPORT

P: 1300 194 196
ADDRESS
 Stroke Foundation
Level 7, 461 Bourke St, Melbourne 3000
We also have offices in Brisbane, Perth and Hobart