How it Works
Stride4Stroke this November
Did you know that stroke is one of Australia's leading causes of death and disability?
Every 19 minutes, someone somewhere in Australia will experience a stroke for the first time.
Join Stride4Stroke to help drive real change through crucial stroke prevention, life-saving initiatives, and stroke recovery efforts.
Set your moving minutes goal
How many minutes you are going to be active during Stride4Stroke?
Set your
fundraising goal
How much are you aiming to raise to help prevent stroke, save lives and enhance recovery for survivors of stroke?
Invite your friends
It's more fun in a team, so get your mates together. There's no better way to Stride!
Stride4Stroke
Get moving during November and smash your fundraising and moving minutes goals.
Moving minutes goal
Moving Minutes are the minutes you aim to be active in November.
For example, going for a 30 minute walk = 30 Moving Minutes.
Below are some examples of calculating your moving minutes goal.
You can set any moving minute goal you like.
600 Moving Minutes
30 minutes a day
5 times a week
For 4 weeks
(30 x 5) x 4 = 600
900 Moving Minutes
45 minutes a day
5 times a week
For 4 weeks
(45 x 5) x 4 = 900
1200 Moving Minutes
60 minutes a day
5 times a week
For 4 weeks
(60 x 5) x 4 = 1200
Make moves that matter
Why your help is important
In the next 19 minutes, someone, somewhere in Australia is going to have a stroke for the first time.
Stroke is one of Australia's biggest killers and doesn't discriminate; it affects anyone, anytime, even unborn babies.
It claims more lives than breast cancer in women and prostate cancer in men.
And incredibly, around 600 Australian children experience stroke each year.
By fundraising for Stride4Stroke you'll be helping to sustain vital programs and resources that Stroke Foundation provides, such as:
StrokeSafe Talks
Australia's Biggest
Blood Pressure Check
Information Resources
StrokeLine
Survivors of Stroke
If you have any questions or need help along the way, take a look at our FAQ’s page or send us an email.
Share your wonderful efforts with us
#STRIDE4STROKE
