Toni Arfaras

My Activity Tracking


My target 150kms

Keep On Walking

It's amazing how when people are hit by adversity they do just 'Keep on Walking' hence this name for my Stride4Strtroke page. It could be so easy to say things are too hard and just give up but thankfully we genraly have the resilience to say, "I know things can get better, it may take a bit of effort from me, but it will improve."  It might not be today, tomorrow or even the forseeable future but for every tunnel there is a glimmer of light at the end and it is taht flicker that I aim for. 

And if we can't do it by ourselves then hopefully we seek help. Be it in aids, such as hiking poles for my walking, or using youtube to relearn a skill, or from professionals, such as doctors & physios, the important thing is to ask. This asking is just as important for mental and emotional well being and agian it could be the lay person or a professional like a psychologist.

Strive for that light, nuture yourself  and 'Keep on Walking'.

I am taking part in the Stroke Foundation’s Stride4Stroke to help Fight Stroke!

Sadly, 1 in 6 people will have a stroke in their lifetime.

Stroke attacks the brain- the human control centre, changing lives in an instant. The impact of stroke can be devastating for the individual and the family. But stroke’s impact doesn’t need to be this great, research indicates that around 80 percent of strokes are preventable.

So, I need your help to Fight Stroke. It’s going to be a challenge, but I'm going to gove it a go. Please sponsor me today to support me and together we can Fight Stroke!

Your donation will help the Stroke Foundation support those affected right now and fund research to help prevent stroke, save lives and enhance recovery. Thank you.

Thank you to my Sponsors


Various Art

Keep On Walking


Peter Matthews

Keep on Walking


Heitmann Family

We are so proud of you Love always, Elana, Adam, Sarah, Amy and Ben xo


Dianne Swift


Diane Bailey

Is there anything you can’t do “My Super Hero Friend “ 😘😘



Go girl! You are amazing xox


Glenys Cochrane

Good luck Toni. Sure you can do it!


Joy Brown

Hopefully it comes this time


Kellie Pelletier

Inspirational Toni! Good luck xx


Shellie Jelinek

Walk with the windstorm your feet and stride with pride! You’re amazing!


Debbie Russell

Keep on walking :)


Paulina Woods

Keep On Walking


Tricia Thomas

Wishing you great success Toni! x


Cheryl Baker

Keep on Walking