My Activity Tracking
My target 165kms
starting as I intend to go on
Yesterday, being the first day of Stride4Stroke, I walked 10 000 steps, which is my daily goal in order to meet my target of 165kms for Stride4Stroke.
Having a walking buddy is always good, and yesterday a friend from work joined me. Having a busy office job, steps are not always easy to build during the day, so we walked the 3km ring road around the beautiful JCU Douglas campus.
As with many things this Failing to plan is planning to fail, so I ensured I was organised, by bringing my walking shoes to work, having a change of clothes, and teeing up a buddy - I planned to succeed and started the month as I intend to go on.
I am taking part in the Stroke Foundation’s Stride4Stroke to help Fight Stroke!
Stroke attacks the brain- the human control centre, changing lives in an instant. The impact of stroke can be devastating for the individual and the family. But stroke’s impact doesn’t need to be this great, research indicates that around 80 percent of strokes are preventable.
So, I need your help to Fight Stroke. It’s going to be a challenge, but it’s nothing compared to those who are impacted by stroke. Please sponsor me today to support me and together we can Fight Stroke!
Your donation will help the Stroke Foundation support those affected right now and fund research to help prevent stroke, save lives and enhance recovery. Thank you.
Thank you to my Sponsors