Rob Goyen

Walk

My Activity Tracking

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kms

My target 100 kms

This year I will be joining the community and we will attempt to walk 100,000 steps in a day

This year on the 28th of November I will be walking 100,000 steps in a day, why am I walking this year and not running? 

 

2018 – Running Perth to Dunsborough (over 200kms)

2019 – Running 24hrs around a 5 km loop

The reason is I am asking the community to join me. I will be setting up a loop that consists of 10,000 steps then do this ten times. This will allow others to join me for one loop or the entire ten loops.

 

The start and finish point will be Bicton for each loop.

 

The entire idea of the campaign is to not only raise important funds for the stroke foundation but also to motivates people to start moving especially stroke survivors.

 

Thank you for your time and hopefully we can do something together as it would be great to get the word out for the community to join me.


100,000 steps in a day Schedule

All times are approximate and may vary:

6am - Start time

7.10 am - First loop complete

8. 30 am – Second loop complete

9.45 am – Third loop complete

11. am – Forth Loop complete

12.30 - Fifth loop complete

2pm – Sixth loop complete

3.30 – Seventh loop complete

4.45 – Eighth loop complete

6pm – Ninth loop complete

7.30 pm - Finish

My Achievements

Registered

Shared my page

Added profile pic

Created a team

Donated to myself

Fundraising goal reached

My Updates

The Course

Starting at 56A Pembroke Street then turning around at the Swan Yacht Club and back for one lap.

Schedule


100,000 steps in a day schedule

 

All times are approximate and may vary:

6am - Start time

7.10 am - First loop complete

8. 30 am – Second loop complete

9.45 am – Third loop complete

11. am – Forth Loop complete

12.30 - Fifth loop complete

2pm – Sixth loop complete

3.30 – Seventh loop complete

4.45 – Eighth loop complete

6pm – Ninth loop complete

7.30 pm - Finish

Two weeks to go

Thank you to my Sponsors

$515

Mclintock International

$313.20

John

Keep on striding Rob. i want to see 100,000 steps in a day with vanessa on your back!

$156.60

Blair Gavin

Cockburn Joinerys team is stoked to see you raising awareness for this cause. Good job Rob and to your team.

$152

Anonymous

$143.03

Judy Goyen

We will be with you all the way Mum and Dad

$104.40

Myles Ertzen

$104.40

Lisa O'malley Mla

Go Rob! What a community champion.

$104.40

Adam Passmore

Hey Rob enjoy the day

$104.40

Phil Goyen

$104.40

Phil Zoiti

You’re a weapon! Good on you mate

$100

Nichola, Martin, Beth, Amy And Daniel

Congratulations Rob on another inspirational Stride4Stroke fundraising event! We are so grateful to both you and Vanessa for the support and kindness you have shown Beth and our family since her stroke last year 😊 we will keep raising awareness together to make a difference and looking forward to joining you 2021!

$78.30

Marinovich’s

Legend Rob! Such a worthwhile cause. Will get Joey down there for a lap

$78.30

Gina And Matt

Awesome work again, Rob. 👏👏👏🏃‍♂️🏃‍♂️🏃‍♂️

$78.30

Luke Hanley

Dude walks like a Lordy!!!!!! Top work fella

$78.30

Michelle, Scott & Aidan

Go Rob!!! We’re right behind you as you raise awareness & money for this important cause

$78.30

Ash & Nadine Marke

A cause close to our hearts too - look forward to walking a lap with you!

$75

Squirrels Nut Butter

Enjoy the walk ... From Slick

$52.20

Gemma Ekin

Super effort Rob!

$52.20

James Graham

Amazing effort legend! Love the Graham’s

$52.20

Clint, Sarah, Seth & Josy Manning Park Trail Runners

You’re an inspiration buddy so proud of you!

$52.20

Anything_gravel

lube up and be strong fella

$52.20

Garrett Leonard

Best of luck Rob

$52.20

Alan Miles

Just keep walking.

$52.20

Claire Brand

Great work Rob 💪👊👍

$50

Tegan Allen

Way to go Rob

$50

Anna Schwattz

$46.98

Jenny & Shane Sewell

$46.98

Jan & Geoff Thompson

Good luck Rob!!

$46.98

Laurel Calvert

Well done

$46.98

Annie Knight

Top work, Rob!

$46.98

Sian Mercer

$46.98

Rebecca Bradley

Always inspiring! Education & awareness is key x

$46.98

David Bryant

Inspiring Love David, Leah & Audrey

$31.32

Bowden’s Xx

Awesome job Robbo!! Amazing effort and all worth that massive blister. Thanks for letting us join in for a few laps 👏👏👏👏👏

$31.32

Sanders Family

Cheering for you Rob 🙌

$31.32

Mara Thompson

Great idea this year Rob! I think Mila and I will join you for a loop! Happy Stepping!!

$30

Michelle Hooper

You're a legend mate!!!!

$26.10

Michelle Dekker

$26.10

Af

So proud of you Rob

$26.10

Ann- Marie

Enjoy slowing down Rob, enjoy the views & cheers to the finish line 🏁 🙌🏻😊

$20.88

Mia Kriznic

Saw your post on Castle Hill My name is Mia and I live in Palmyra Good on you for showing the integrity and passion to make a difference While we are on a tight budget, I’m chucking in a few bucks to help with your cause. Keep up the good work and I hope you raise a fortune

$20

Vic, Matt, Lach And Asha

Amazing cause ! Go Rob ! From your Neighbours