Nevanka McKeon

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My Progress

Funds Raised Icon

Raised $1,599

Moving Minutes Icon

760 moving minutes logged

Moving Minutes Icon

Goal: 720 moving minutes

Minutes Moved:

760 minutes

I’m taking on the challenge of Stride4Stroke and raising funds for Stroke Foundation!

Hi there, I'm taking on the challenge of Stride4Stroke and raising funds for Stroke Foundation to help create a future with fewer strokes.

In the next 11 minutes, someone, somewhere in Australia is going to have a stroke.

Stroke is one of Australia's biggest killers and doesn't discriminate; it affects anyone, anytime. It claims more lives than breast cancer in women and prostate cancer in men. And incredibly, up to 120 babies and 400 children have a stroke in Australia each year.

By supporting me, you'll be helping to sustain vital programs and resources that Stroke Foundation provides, including:

Preventing Stroke:

  • StrokeSafe Talks
  • Australia's Biggest Blood Pressure Check
  • Information Resources

Saving Lives:

  • F.A.S.T. (Face, Arms, Speech, Time) Signs of Stroke Awareness
  • Living Guidelines for Stroke Management
  • InformMe Website for Health Professionals

Enhancing Recovery:

  • StrokeLine
  • My Stroke Journey
  • EnableMe Website for Survivors of Stroke

Your support goes beyond just a donation; it's a lifeline for individuals at risk of stroke and survivors of stroke.

Thank you for supporting me. Together we can change the story of stroke.

My Updates

Tuesday Gym Vibes...and guess who achieved and smashed her moving minutes goal too...yeahhh buddy:)

Tuesday Vibes at the Gym. Had a really good all over body PT session. Did the following: - assault bike - leg press - weights - core exercises - superNev aka superman lol - chest and arms

Good Thursday Vibes in the Water

Aqua Aerobics today. Such a good fun workout. Very refreshing.

Dragon Boat Racing today

It was nice to be out on the water and enjoying some sun and fresh air. Nowww...to improve my technique and fitness over time and be consistent.

Friday session

Leg press machine-did a PB of 177kg today (yep can't believe it either but am pretty pleased with my effort) :)

Did Aqua Aerobics on Thursday

Water was pretty cool but it was an enjoyable 45min non stop session.

So far I have helped Stroke Foundation deliver…

Initial advice and support from a health professional on StrokeLine

A stroke recovery pack to three survivors of stroke

Training to a StrokeSafe volunteer to deliver community talks.

Funding to stroke researchers to find the next game-changer in stroke.

Thank you to my Sponsors

$515

Therapy Skin & Brows

Nevanka I admire the strength that you have shown amongst the storm that you have been weathering. Mark would be proud of you 💕

$119.47

Tamsin Porter

Good on ya Nev, you legend

$106.12

James Mckeon

Ur a champion Nev, ur my hero

$85.48

Kenzie Dann

Solid my gamon cousin! ☺️

$80.25

Helen Laughton

Keep working hard and stay strong Nev. We love you. Helen & Ev xo

$54.12

Gary Cox

Well done Nevanka

$54.12

Richard C

Proud of you !

$54.12

Daniela Ford

Well done Nev xx

$54.12

Anonymous

Hi Nev Such a great cause your supporting

$54.12

Dale Laughton

Love you sis, you truly are a wonderful and inspiring human being.

$54.12

Dave And Bec Mckeon

$54.12

Phil Waite

Best wishes from Phil in Canberra

$54.12

Margaret Kupper

Achieving goals. You can do this 👍

$54.12

Louise Lippitt

Thinking of you . 3 members of my family are dealing with the effects of a stroke also. Thank you for your efforts in raising awareness. ❤️

$52.92

Nevanka Mckeon

$22.58

Anonymous

Good luck BP

$22.58

Anonymous

Tip your in balieze

$22.58

Anonymous

Well done Nevvy xx

$22.58

Susan Venton

good work Nev, love Sue and Douggo xx 😘

$22.58

Anonymous

Good on you Nevanka. I hope you reach your goal.

$20

Uncle Pete

$20

Tracey Sawyer

You're amazing Nev xxx