Jannette Armstrong

My Activity Tracking


My target 50kms


My thoughts whilst out jogging this morning:

- I could easily run two steps out in the open for every one step on a treadmill, treadmill running is the worst

- It must take so much mental strength, energy and determination for the person I'm striding for, to be taking their own steps towards recovery. Every step after the 3km point was difficult for me this morning but it was nothing on what rehab must be like

- The only way to make progress is one step at a time. None of us have to do any more than that. Just one step. Just one step got me from a 4km jog to a 7km jog

I am taking part in the Stroke Foundation’s Stride4Stroke to help Fight Stroke!

I'm inspired by a stroke survivor who is very dear to me and facing their own daily challenge of recovery. I want to encourage them to keep striding, even if they're only small steps, and I want to raise loads of money to help the Stroke Foundation continue their crucial work.

Sadly, 1 in 6 people will have a stroke in their lifetime.

Stroke attacks the brain- the human control centre, changing lives in an instant. The impact of stroke can be devastating for the individual and the family. But stroke’s impact doesn’t need to be this great, research indicates that around 80 percent of strokes are preventable.

So, I need your help to Fight Stroke. It’s going to be a challenge, but it’s nothing compared to those who are impacted by stroke. Please sponsor me today to support me and together we can Fight Stroke!

Your donation will help the Stroke Foundation support those affected right now and fund research to help prevent stroke, save lives and enhance recovery. Thank you.

Thank you to my Sponsors



Go for it Nong jan


Andrew Glasson


Morris Malone


Jessica Munday

Smash it, comrade!


Celeste Miller

Massive! Well done team


Amanda Diprose

All the best Jannette. xx


Marta Hodul Lenton

Excellent work.




Jannette Armstrong


Jo Varley

You've got this!! Xx


Jo Mcevoy