Paragon Squad

Our team is taking on the challenge of Stride4Stroke and raising funds for Stroke Foundation!

After spending Easter Sunday in emergency and going home with what was thought to be a bad migraine, I was given the diagnosis the following morning that I had suffered a Stroke at just 32yo.

The part of my brain affected has caused chronic nerve pain and fatigue, weakness and numbness throughout the ride side of my body as well as a visual field impairment. After all that I've been through and continue to battle since my Stroke, I have a deep understanding of just how life-changing this truly is.

As a Personal Trainer, I've always had a passion for helping others and I’m excited to announce that I'll be hosting a fundraising event on November 25 and would love for you to join! The event cost is a $50 donation to the Stroke Foundation where you can choose your own distance (2K, 5K or 7k) to either run, jog or walk the Greenhills Service Trail starting at Don Lucas Reserve - 1R Mitchell Rd, Cronulla NSW 2230

I am on a mission to raise awareness of Stroke and build a supportive community of likeminded people willing to advocate for others that may be going through it.

We are actively seeking local businesses to generously donate their time or contribute to prizes, so please reach out if interested in getting behind this incredible cause.

This event falls on my birthday weekend! I can’t wait to see each and every person that has supported me throughout the most difficult time of my life and hopefully see some new faces!

Get yourself signed up and I’ll see you all soon. 

Ryan Webber 

Follow my journey @paragon_pt


Stroke doesn't discriminate; it can affect anyone, anytime. It claims more lives than breast cancer in women and prostate cancer in men. Even more distressing, around 600 Australian children experience stroke each year.

With your generosity, the Stroke Foundation will be able to:

Prevent Stroke: By empowering a greater proportion of adult Australians to recognize the modifiable risk factors for stroke, we can increase their chances of preventing stroke and living healthier lives.


Save Lives: Your support will enable hospitals and healthcare providers across Australia to enhance their capabilities in stroke care and rehabilitation services, ultimately saving more lives.

Enhance Recovery: By reaching out to those affected by stroke, the Stroke Foundation ensures that more Australians can access reliable information, resources, and essential post-stroke support, promoting a better recovery journey for stroke survivors.


Your donation will directly contribute to these critical initiatives, bringing hope, assistance, and improved outcomes to stroke survivors and their families.

Thank you again for your support. Your generosity means a lot to me. 

Thank you to our Sponsors

$1,000

Simon Thomas

$520

Daniel Samaan

$369.25

Roy Chedraoui

Keep up the good work champ love ya

$263.75

Mark Griffiths

Well done Char on supporting such a great cause. Best of luck for the walk, Mark

$250

Tina Marousis

$211

Damian Gibbeson

$200

James Toole

$168.80

Erick Selga

$158.25

Alice

Doing amazing things as always, Webber x

$158.25

Matt Woods

$158.25

Aaron Gardner

$158.25

Dannielle Ramsay

$144.54

Anthony Lowe

Keep up the good work

$144.54

Michelle York

Great cause to be raising money for

$144.54

P Trad

$144.54

Brian York

Great cause to be walking for

$144.54

William N

Love what you’re doing. Keep it up champ!

$131.88

Sweet Spot - Fundraiser

$105.50

David Vu

lets go ❤️💪

$105.50

Robert Hardcastle

$105.50

Etienne Jonker

Little donation for great cause. Keep fighting.

$105.50

Carlos Martinez

Much love my man, we’re all with you.

$105.50

Sharon Claire Taylor

$105.50

Alex Heffernan

$105.50

Anonymous

$105.50

Andrew Sallway

Well done Char helping this very worthy cause.

$105.50

Pam Espin

Ryan, we are all here with you.

$105.50

Mick, Julie, Zoey And Ariya Xoxo

Sending our love and support to all xoxo

$105.50

Katharine

$105.50

Antoinette Power

$105.50

Leisa Cash

$105.50

Ryan Webber

$105.50

Heather Bone

$105.50

Kadina Dalziel

$105.50

Justin Mcbride

You got this, my man!

$100

Anonymous

$100

Dale Quigley

$100

Chris Faulkner

$100

Jackie Castro

$84.40

L Chidiac

$79.13

Anonymous

$79.13

Matt Borg

👑

$79.13

Laura Bui

Let’s goooooo!! You’re such an inspiration, Ryan :) keep up the amazing work, can’t wait to see you back the gym!

$79.13

Michael Simeonidis

$79.13

Anonymous

Go Char !!

$79.13

Erika Faulkner

$79.13

Theo Efthymiou

Best of luck for the challenge Lyndy, great cause!

$79.13

Anonymous

$79.13

Jessica Mclemon

I am sure you will meet your target and beyond . Well done 👍

$79.13

Matthew Borg

$79.13

Shaun Lasman-sutton

Phenomenal work with setting this up

$75

Daniel Knoll

Gutsy effort Lyndy. Good luck on the dunes!!!!

$63.30

Steph B

$52.75

Jordan Hardy

keep it up champ !

$52.75

Renee Mudie

$52.75

Sharon Gillett

Go Lamby

$52.75

Sally Beckett

Run forest run!!

$52.75

Caroline Leong

Go Lyndy....you are amazing!!

$52.75

Debbie Bryan

I’m not nervous, I’m ready. I’ve been ready for this day my whole life. I don’t care how fast they run, I’m gonna run faster. I don’t care how much they want it, I want it more…..

$52.75

Tracy Roberts

So proud of you baby girl. ❤️

$52.75

Tracy Roberts

So proud of you my first born. ❤️

$52.75

Simone Hoffmann

Had a stroke in April. 2021 at the age of 49, have just returned from backpacking solo through Africa. Love what you're doing :)

$52.75

Mallory Butcher

Let’s go!!

$52.75

Teresa Fares

$52.75

Racheal Cilia

$52.75

John Woodgate

$52.75

Kya

Loving the work :))) much love 🙏🏻🫶🏻

$52.75

Caitlin Heffernan

$52.75

Kiara Bloor

$52.75

Tahlee

Goooo daddy!! Love tahleee

$52.75

Robert Lowe

👍💰

$52.75

Samantha Varnava

such a good cause and Ryan proves the saying of "if you put your mind to it, you can achieve anything!!!"

$52.75

Ethan Leten

$52.75

Grace Faulkner

$52.75

Kristy Taylor

$52.75

Ashleigh Campbell

$52.75

Aimee Hamer

$52.75

Anonymous

$52.75

Madison Bloor

$52.75

Laura Towell

Good job Ryan! You’re inspiring 🙌🏼

$52.75

Demi Mudie

$52.75

Anonymous

$52.75

Krystal Bennett

$52.75

Alex Chown

Absolute legend Web! Keep it up 💪🏼

$52.75

Leigh Elliott

$52.75

Karina Keyes

$52.75

Trent & Kristy

Keep up the awesome work Ryan! You’re and inspiration!!

$52.75

Darshan Sadasivan

$52.75

P Trad

$52.75

Rylee Towell

$52.75

David Bloor

$52.75

Charmaine Manu

$52.75

Carmel Henry

$52.75

Lyndy Ahipene

$52.75

Anonymous

$52.75

Jeff Marsden

Great work for a great cause Char!

$52.75

Michael Vasilas

$52.75

Jasmine Te

$52.75

Brittany Michelutti

$52.75

Lachlan Richter

$52.75

Rob M

Definitely walking the talk ... go Char

$52.75

Brodie Merchant

$52.75

Matthew Williams

$52.75

Nick Rigas

Inspirational 🙌🏼

$52.75

Nathan Turner

$52.75

Katie Watkin

$52.75

Carla Lopez

$52.75

Maree, Steve, Audrey & Hazel Xxx

All our love and support to you, Ryan and the Stroke Foundation

$52.75

Amanda Mclemon

$52.75

Michael Clapson

$52.75

Nick Mcelhone

$52.75

Ida Noren

$52.75

Sri Rao

Good work, Char!

$52.75

Kaitlin

$52.75

Chad Bryham

$52.75

Donna Towell

$52.75

Kylie Jurukov

You got this Puohotaua family ! Lots of love xx

$52.75

Lauren Cornwell

$52.75

Simon Cox

$52.75

Christi Russell

Great cause. Good luck!

$52.75

Kurt Mudie

$52.75

Montana Dalziel

$52.75

Robert Ho

Hey Ryan, I will be working on the day of the event so i've chipped in through this website. See you in the gym and look forward to your recovery. Regards, Robbo.

$52.75

Sidonie

$52.75

Anonymous

$52.75

Kampo

$52.75

Fiona Mudie

$50

Daniel Thomson

$50

Tom Fernon

$50

Brad C

$50

Emily Byrne

$50

Robyn Cuddy

Great fund to support1

$50

Anonymous

$50

Evan Thompson

$50

Natalie Bloor

$50

Erin Bloor

$50

Rhys Horton

$50

Nathan Rendell

$50

Corey Bennett

$50

Chris Foster

Well done Lyndy!

$50

Emma

$50

Susan Bale

$50

Valda Tate

$50

Aron Butcher

Great cause, and best of luck with the dunes.

$50

Joshua Davis

$50

Leah Shields

$50

Stefanie Marousis

$46.42

Kaitlyn Faiella

Great initiative Lyndy!

$42.20

Anonymous

$42.20

Anonymous

$36.67

James Lloyd

$33.76

Jacob Steed

You can do it Faulkner!

$31.66

Drew

You better win the race

$31.65

Anonymous

$31.65

Max Darlington

Get it forest

$31.65

Lauren Cutlack

$31.65

Simone Sleeman

What a lovely gesture. You truly are so thoughtful x

$31.65

Maria Fulton

$31.65

Aristea Matheson

$31.65

Mark, Angie And Aden X

Nice one Ash !

$30

Corey Wood

$30

Yvette Heyward

$30

Go You Good Thing!!

I'm not running up any sandy hills. Keep up the good work! Remember - If you don't get photos, it didnt happen!!

$27.43

Marz

All the best on your mission Char!

$26.38

Amy Burgo

Go you good thing!

$26.38

Will L

Great work Char!

$26.38

Cassidy Roberts

$25

Renee Henry

Congratulations! Well done xx

$25

Nicola Liddell

Great cause! Good luck

$22.26

Jordan Hardy

$21.10

Brodie Hayes

$21.10

Jr

$21.10

Vincy Ng

$21.10

Jo

Go Ash!

$21.10

Philadelphia Holmes

$21.10

Orlando Tauta

Good luck guys ❤️

$21.10

Kate Beard

Amazing effort Amanda!!

$21.10

Gemma Landrigan

You’re a machine!

$21.10

Soraia Silvello

$21.10

Rach

You're amazing Char.

$21.10

Alicia J

$21.10

Caren Van Gastel

$21.10

Monika Prica

$21.10

Howe

$21.10

Stephanie Said

Amazing as always xx

$21.10

Elaine Mclemon

💖💖💖

$21.10

Donna Towell

$21.10

Gabriella Lowe

$21.10

Angela Espin

$21.10

Di Challenor

Go Lyndy!

$20

Leann Duff

$20

Denis Holloway

$20

Kay Gardner

$10.56

Jodie Kemp

Go Ahipene xx

$10.55

Anonymous

$10.55

Anonymous

$10.55

Kylie

$10.55

Sandra De Bruyn

Great cause good luck. :)

$10.55

Katerina Matheson

$10

Melissa Blume

$10

Jen

Our Team Members

Ryan Webber

Raised so far:

$625.50

Skye Mitchell

Raised so far:

$179.35

Brittany Webber

Raised so far:

$79.13

Shayne Taylor

Raised so far:

$79.13

Racheal Cilia

Raised so far:

$122.75

Carmel Henry

Raised so far:

$366.09

Brittany Michelutti

Raised so far:

$52.75

Ashley Dawes

Raised so far:

$263.75

Donna Towell

Raised so far:

$73.85

Krystal Bennett

Raised so far:

$52.75

Sidonie Grove

Raised so far:

$218.80

Fiona Mudie

Raised so far:

$52.75

jordan hardy

Raised so far:

$22.26

Renee Mudie

Raised so far:

$52.75

Rhys Horton

Raised so far:

$50.00

P Trad

Raised so far:

$52.75

Amanda McLemon

Raised so far:

$366.78

Teresa Fares

Raised so far:

$52.75

Sarah Packer

Evan Thompson

Alex Heffernan

Raised so far:

$105.50

Kurt Mudie

Raised so far:

$152.75

Stefanie Marousis

Raised so far:

$50.00

Chris Faulkner

Raised so far:

$498.37

Ashleigh Campbell

Raised so far:

$84.40

An Ho

Jasmine Macey

Matthew Borg

Corey Bennett

Raised so far:

$50.00

Carla Khoury

Caitlin Heffernan

Raised so far:

$438.21

Damian Gibbeson

Raised so far:

$211.00

Charmaine Manu

Raised so far:

$1,065.29

Lyndy Ahipene

Raised so far:

$682.61

Kya Sparks

Lachlan Richter

Raised so far:

$52.75

Ben Kamphuis

Shaun Lasman-Sutton

Kaitlin Ramsay

Rylee Towell

Raised so far:

$102.75

Brodie Merchant

Michael Clapson

Raised so far:

$52.75

Dannielle Ramsay

Raised so far:

$474.75

Aaron Gardner

Raised so far:

$158.25

Joseph Schifilliti

Katerina Matheson

Raised so far:

$116.05

Demi Mudie

Raised so far:

$52.75

Steph Bryan

Raised so far:

$105.50

aimee hamer

Raised so far:

$52.75

Laura Bui

Hoq Ho

Michael Simeonidis

Raised so far:

$79.13

Cassidy Roberts

Raised so far:

$79.13

Tony Sibichan

Brenda Yellowley

Gabriela Robriguez

Emily Byrne

Raised so far:

$50.00

Sharon Bennett

William Bennett

Kadina Dalziel

Raised so far:

$105.50

Montana Dalziel

Raised so far:

$52.75

Mackensie Dalziel

Joshua Davis

Raised so far:

$50.00

Kurt, Amber, Levi and Lani Puohotaua

Raised so far:

$229.35

jon Webber

Kristy Taylor

Dlyn Poulsen

Caitlin Taylor-Curtis

Raised so far:

$52.75

Pamela Espin

Raised so far:

$158.25

Kiara Bloor

Raised so far:

$52.75

Simon Cox

Leah Shields

Raised so far:

$50.00

Courtnee Clinton

Ana Mataele

Raised so far:

$60.00

Sara Sullivan

Stephanie Pfrengle

Kade Foreman

Raised so far:

$52.75

Natalie Bloor

Raised so far:

$50.00

Erin Bloor

Raised so far:

$50.00

Madison Bloor

Raised so far:

$52.75

David Bloor

Raised so far:

$52.75

James Toole

Raised so far:

$200.00

Tina Marousis

Raised so far:

$250.00

Evette Chara

Rochelle Romer

Ruksanah Sagvand

Emily Mudie

Raised so far:

$52.75

Jackson Sarcia

Matt Woods

Raised so far:

$158.25

Leigh Elliott

David Cavdarovski

Jack Murray

Katie Watkin

Michael Vasilas

Raised so far:

$52.75

Dale Quigley

Raised so far:

$100.00

Ethan Leten

Karina Keyes

Raised so far:

$52.75