Minutes Moved:

2084 minutes

I’m taking part of Stride4Stroke to help prevent, treat and beat stroke!

Stroke is one of Australia’s biggest killers and a leading cause of disability.

As most of you know, last March my Dad had a major Stroke which has unfortunately left him unable to go home and permanently paralysed on one side of his body. 

In Australia currently, 12% of people say they won’t have exercised this week. One million strokes a year globally are linked to physical inactivity. One of the things we can do to reduce our risk of stroke, or secondary stroke, is to keep active.

One of the things Dad loved to do was go on long walks, so this this November I’ll be walking 5kms a day (I'm sure Dad will say "is that all!?")  for Stride4Stroke to raise vital funds and awareness for Stroke Foundation.

Stroke Foundation is committed to raising community awareness about stroke and stroke prevention, advocating for increased access to specialised stroke treatment and rehabilitation care, and supporting research into innovative treatments for the benefit of all Australians.

Please join me in my fight against stroke today by donating and helping share my story.

Thank you in advance.

My Updates

$500 goal reached!

Thanks to all your amazing donations and support, we have now hit our 2nd goal of $500!!! 
First goal $250 
Second goal $500
Third goal $750 

Please donate if you can. 

$250 goal hit!

Thank-you for my first kind donations! Thanks to you guys I have already hit my first donation target ($250). 

Let's see if we can hit $500!!!

So far I have helped Stroke Foundation deliver…

Advice and support from a health professional on StrokeLine

Stroke recovery packs to 3 survivors of stroke.

Training to a StrokeSafe volunteer to deliver community talks.

Funding to stroke researchers to find the next game-changer in stroke.

Thank you to my Sponsors


Real Results Personal Training


Brad, Bec & The Kids Xx

You are doing an amazing job to raise money and we are all supporting you and your family.


Shane Vallence


Chris, Jenna And Logan


Matt, Kristin And Kids

Well done Sis! You have smashed it even if you had to do most of it in the backyard:).


James Barber


Garry Jackson

Go Joh ??


Samii Meddings

Go Girl !!!!





Sammy Hempenstall


Mum & Dad

Happy Birthday Joh! Here is your gift as requested. Thanks for supporting the stroke foundation & walking along with and for dad! We love you always from mum & dad xoxo


Laura Hanlon

You are doing a great job Joh


Rhiannon Tormey


Natalie Hunt


Anna Hawking

Keep walking Joh. Know you can do it plus more. Very proud Aunt & Uncle ??


Gail Barber


David Daly


Sebastian Fiore


Rhianon Hanlon


Joanne Kirsten



You have done so well. Not much more from me but thought I would add it to round it up for you. So proud :-) xxx



Ur the best x