Emily Styles

Minutes Moved:

619 minutes

I’m taking part in Stride4Stroke to help prevent, treat and beat stroke!

Stroke is one of Australia’s biggest killers and a leading cause of disability.

In Australia currently, 12% of people say they won’t have exercised this week. One million strokes a year globally are linked to physical inactivity. One of the things we can do to reduce our risk of stroke, or secondary stroke, is to keep active.

So this November I’m taking part in Stride4Stroke to raise vital funds and awareness for Stroke Foundation.

Stroke Foundation is committed to raising community awareness about stroke and stroke prevention, advocating for increased access to specialised stroke treatment and rehabilitation care, and supporting research into innovative treatments for the benefit of all Australians.

Please join me in my fight against stroke today by donating and helping share my story.

Thank you in advance.

My Updates

Day 4

47minute walk ?

Day 3

45 minutes Pilates 

Day 1

45 minutes if Pilates!

So far I have helped Stroke Foundation deliver…

Advice and support from a health professional on StrokeLine

Stroke recovery packs to 3 survivors of stroke.

Training to a StrokeSafe volunteer to deliver community talks.

Funding to stroke researchers to find the next game-changer in stroke.

Thank you to my Sponsors


Ahern’s Removals

Great job hun xx


Olivia Williams




Doing well ‘Em, I’m sure your mum is so proud of you and your family


Janelle Anderson

Go Em and Gemma


Julie Maurer

Your doing a good job Em.


Emily Styles



Well done Em! Another fantastic effort this year 👏❤️