Cara Mitchell

Minutes Moved:

1215 minutes

I’m taking part in Stride4Stroke to help prevent, treat and beat stroke!

Stroke is one of Australia’s biggest killers and a leading cause of disability.

In Australia currently, 12% of people say they won’t have exercised this week. One million strokes a year globally are linked to physical inactivity. One of the things we can do to reduce our risk of stroke, or secondary stroke, is to keep active.

So this November I’m taking part in Stride4Stroke to raise vital funds and awareness for Stroke Foundation.

Stroke Foundation is committed to raising community awareness about stroke and stroke prevention, advocating for increased access to specialised stroke treatment and rehabilitation care, and supporting research into innovative treatments for the benefit of all Australians.

Please join me in my fight against stroke today by donating and helping share my story.

Thank you in advance.

So far I have helped Stroke Foundation deliver…

Advice and support from a health professional on StrokeLine

Stroke recovery packs to 3 survivors of stroke.

Training to a StrokeSafe volunteer to deliver community talks.

Funding to stroke researchers to find the next game-changer in stroke.

Thank you to my Sponsors



All my love and support. X


Annemiek Waters

Almost there! Great job and great cause! Thinking of you and your family ??


Ben Mitchell

Almost there!!! Well done team.



So inspiring Cara, keep on striding! All the best with this wonderful cause. Much love Bettina x


Melissa Dioguardi



Melissa Ferguson

Go girls. Sending love xxx


Danielle B

Good on you Cara and family. A very worthy cause xx


Adrian And Elizebeth Mitchell


Sarah Pitot

With you girls every step of the way xxx


Melissa Coulsell

To The most beautiful sisters & your gorgeous mum xx


Qld Mitchells

Great work ????


Jenny Borg

Well done Cara…. Take care!!!


Leone Gole

With you Cara!! X



Great work Caramitch??✨


Tom Mitchell

Go Mum!


Will Mitchell

Keep striding Carap!