This year there are so many exciting rewards you can earn for fundraising, raising stroke awareness and Moving Minutes milestones.

We are incredibly grateful to have your support and are thrilled to be able to celebrate your hard work and committment.

Sign up to unlock your exclusive training plan. Coming soon!

When you sign up to Stride4Stroke you automatically get access to a 4-Week Training Plan crafted by Lee Carseldine!

We’ve gotten together with our dear friend and Stroke Foundation ambassador Lee Carseldine, to help you Stride this November. Lee has hand crafted this plan to include a variety of exercises to inspire you to get moving and keep you challenged as you undertake your Stride4Stroke journey. Reviewed by personal trainers of FitStop Brisbane, each workout can be completed for a minimum of 30 minutes, up to 5 days a week. Better yet, you can log these workouts as part of your Moving Minutes goal!

*This plan might not be the right fit you. If you have a pre-existing injury or medical condition such as stroke, please seek medical clearance from your doctor before participating in Lee’s training plan. If you’re undergoing stroke rehabilitation, speak with your physiotherapist or exercise physiologist to tailor the exercises and activities to your rehabilitation goals.

Sign up to unlock your Stride4Stroke digital toolkit

When you sign up to Stride4Stroke you will unlock a digital toolkit to help kick-start your stride journey.

This toolkit includes a digital brochure, fundraising tips and resources to get you on your way!

*Please note that the toolkit will be available mid-September.

Raise $50

When you raise $50 on your individual fundraising page you will unlock your very own free Stride4Stroke Pack. 

Included in the pack is a Stride4Stroke exercise singlet (unisex sizing, XXS - XXXL), drink bottle and inflatable bang bang sticks.

When you reach $50 you'll receive an email from the team.

Please note that we will begin sending packs in the mail closer to the start of Stride4Stroke.

Achieve 600 Moving Minutes

Log 600 Moving Minutes on your dashboard for your very own Stride4Stroke cap.

This reward will only be available in November when your Moving Minutes are reset on 1st November.

Be sure to log you Moving Minutes as stock is limited.

Raise $250

When you raise $250 on your individual fundraising page you will unlock a discount at Alpha Strength.

You will receive an email from us when you achieve this milestone!

About Alpha Strength

Alpha Strength are a small family business located in Sydney who specilaise in fitness products without complexity or compromise!

Alpha Strength was born out of the necessity to solve an issue - where are all the good resistance bands at? Two signature products, Alpha Strength Glute Bands and Alpha Strength Resistance Set, are designed to address that. For the best in resistance bands and professional massage guns, think Alpha Strength. 

Collect 10 donations

Receive 10 donations on your individual fundraising page to unlock a discount at Pilot Athletic.

You will receive an email from us when you achieve this milestone!

About Pilot Athletic

Inspired by fast-paced lifestyles, Pilot Athletic combines premium casual styling with fitness apparel functionality to create an athleisure label like no other.

They take the basics and turn them into something special, with luxurious fabrics and refined garment details.

Top 3 Moving Minutes

The top 3 individual striders who log the highest amount of Moving Minutes between 1st November to 30th November will win 1 of 3 prizes from Alpha Strength.

Refer a friend for your chance to win! Finished

Refer a friend to join Stride4Stroke by 11:59pm Sunday 3 October, both raise $50 on your fundraising pages, and go in to the draw to win either a $250 Pilot Athletic or $250 Rebel Sport voucher to spend on new active wear or gear.

How do you invite friends to join?

When you sign up there will be a section to invite your friends, simply put in their name and email address and they will be sent details to join.

Alternatively, when your friend signs up, there is a section to input the full name of the person who referred them to join Stride4Stroke.

Sign up for your chance to win! Finished

If you sign up before Friday 15 October you will automatoically go into the draw to win your very own Apple Watch.

The Apple Watch has access to the latest in fitness tracking technology. It's the perfect accessory to compliment your stride journey this November.

We'd love to see all your wonderful efforts! 

Connect with us at @strokefoundation #STRIDE4STROKE